Vividh Yog Shibir

 

Vividh Yog Shibir

 

Apart from these three major events every year in May, Niramay also conducts”Refresher Courses” of 10 days for the yoga teachers ; where guidance regarding howefficiency can be improved in holding Yoga Shibirs is imparted, as also new updates inYoga shared. All this helps in recharging the mind and intellect of all shibirarthis, thereby boosting their level of togetherness and confidence in discharging their duties.
Through Niramay, every month atleast one yoga camp of 7-10 days duration is organised. In this Yoga Camps (Shibirs) the main health issues addressed are related to High B.P., Diabetes, Back and Spine Problems, Season Changes and it’s Influence on Digestive Systems, Respiratory Systems and so on.
Also a three week Obesity Control Shibir is conducted every year where special lectures by experts are organised, plans of various exerciess to be practised daily are chalked out follow up in maintained and through nutrition and therapeutic diet, Shibirarthis are guided in their Weight Reducing Programme.